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Nature 440 , 295295 (2006)

Wearing them for longer doesnt offer any benefits, however, experts recommend only wearing them during the day as B12 is an energy booster and may interfere with sleep

Kathleen Valenton, MD, is a Lemme advisory board member

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*Correspondence: Lishou Xiong, [email protected] These authors have contributed equally to this work and share first authorship This article was submitted to Microbiome in Health and Disease, a section of the journal Frontiers in Cellular and Infection Microbiology Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers